Queer and Trans Yoga

Queer & Trans Yoga
with Grounded Yoga Ottawa
October 29 7:00pm-8:00pm
Free! Donations gratefully accepted for Manajiwin, the body-positive and LGBTTQ+ safe fitness space, offered by Kind and the Odawa Native Friendship Centre

This class welcomes those who are new to yoga, and those who are more experienced. We have one single-stall bathroom where people are welcome to change before or after class. Pre-registration encouraged, but not required. Happening the last Sunday of every month! Mark your calendars for the next sessions Ocotber 29 & November 26.

What to bring: Clothes that are comfortable to move in, a water bottle, and a yoga mat if you have one. We’ll also have yoga mats available if you don't have your own. 
The yoga class will last one hour, with time for tea and hanging out afterwards.

From Katherine, the facilitator: I am excited to have the opportunity to collaborate with Venus Envy in holding a yoga class for members of the LGBTQ community. There are all kinds of folks who do not feel comfortable in a yoga studio and I am hoping that by offering this class we will be making this practice more accessible to the community.

The practice of Yoga is a spiritual path that dates back thousands of years and is a complex belief system that encompasses many components beyond just the physical practice. I acknowledge that there is a complex history of oppression and appropriation, especially with the ongoing Westernization of Yoga. I am offering this yoga class for the community from the position of a humble student of Yoga and see it as an honour to participate in the practice.

I hope that this space will provide an opportunity for connection – with ourselves, with others, and/or with our communities. We aim to make this an anti-racist, body-positive, trans-inclusive and beginner-friendly space, and welcome feedback and discussion about ways to make this practice more accessible.

Space Info: 
Venus Envy is a physically accessible space. We have an automatic door, no steps and a gender inclusive bathroom big enough for most mobility devices.

We use foldable, plastic chairs for our workshops, but we do have three softer chairs that we're happy to reserve for anyone who needs one. As we sell some scented products, we're unfortunately unable to guarantee that he workshop will be a scent-free space (though we do ask guests to refrain from wearing heavily scented products).

Questions? Comments? Email education@venusenvy.ca .

Oct 29, 2017
7pm - 8pm
Venus Envy Ottawa